WARNING: Emotional eating is a poor eating habit and its a total distraction from dealing with the real problem. Emotional eating with friends or family is just emotional friends and family eating a lot of food under the disguise of comforting one another. A better solution is to go for walks during these emotional times, talking through the problem and then after, maybe enjoying a healthy meal together. Food is wonderful for nourishing the body and enjoying friends and family . . . however, food is a poor counselor. :-) Jill Carlisle
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