Eat Your Colors

Eat in Three's.  Eat every three hours, 300 calories, of these three things: a Carb, a Fat, a Protein.  Let's focus on the Carbs. It needs to be (35%) 22 grams of the total calorie intake per meal.  Fruits and Veggies are a great carb. And why not eat them for intentional purposes!!  You need to eat all colors of fruits and veggies and this isn't always easy so MonaVie Mx solves that by boasting 19 antioxidant rich fruits and 11 vegetables and the blend is the full color spectrum.  However, you do need to eat your meals as well and each meal needs to have carbs.  The idea? . . . Eat Your Colors.  Each fruit and veggie is designed for specific health benefits to the body.  So drink your MonaVie Mx to get all your colors and full antioxidant protection and eat fruits and veggies for your carb according to its specific health benefit.