In this video clip with Dr Oz, Mark MacDonald shares with you how to eat your meals throughout your day and also shares with you the importance of having your food with you in the form of an MRFK, Mobile Ready Food Kit and the kinds of foods to have with you so that you can stay on track to eat everyday. Remember, you can also carry the RVL shakes and RVL HDH Protein 10 bars in your kit as well.
Reshape Your Body, Pt 2 | The Dr. Oz Show
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