Laugh, Apologize, and Let Go

Take your share of the responsibility and practice select amnesia. Part of a healthy life includes your approaches to responsibility in the wrong things that happen and how much you remember of the wrong things that happen to you. Stored up negativity in the mind can transform into physical ailments such as stomach pain, headaches, heart pain and even disease. Now Im not saying to stop dealing with life.  What I am saying is make sure you are being reasonable and solutions oriented about life's dealings.  Adopt healthy approaches and outlets to adversity, such as prayer, a godly mentor and fitness.